"What can I do to love myself?"

First, you would want to understand what it means to "love myself"? Does that mean pampering? Purchase products? To enjoy one spa treatment once a month? Or something else? And the answer is all the above.

Image by geralt at Pixabay

Self-love is built on four principles:

Put yourself ahead of others (as long as it doesn't come at their expense) - it might be the hardest. Most of us are used to giving and helping because it does us good. We are fed by the good feeling that giving creates. I'm not saying to stop helping and giving. I'm just saying, make sure you don't do it at the expense of what's good for you. For example, someone you love is asking for money but you need that money for something that matters to you. Will you give them?
Accept yourself as you are with your whole existence - you have parts of your personality that are different and diverse. Some of them you like (for example, your look, your pleasant character) and others you reject or are really angry about (eg, shyness, jealousy, etc.). When you love yourself you acknowledge the existence of all the parts of your personality. You do not reject them because they disgust or upset you, and you do not repress or ignore them. You accept that they exist in you and then you choose who you want to be, what part you give precedence over the others.
Take full responsibility for creating your reality - when you do it you realize that reality is an accurate and complete reflection of yourself, and is not something that happens to you because someone or something controls your destiny. Then, when you realize that you have the power to create reality, you also realize that you can change it. So you believe more in yourself, and it's easier to love who you are.
Forgive yourself - it's amazing how many people live with feelings of guilt and shame. They feel that they have hurt someone, they feel that their thoughts are thoughts of sin, they feel guilty when they succeed or are ashamed when something goes well/bad for them. If you have such feelings, release them. If you are upset with yourself that you may have hurt someone else, release it. how? Just tell yourself that you are forgiven. Without thinking too much (Who makes the forgiving? How do I apply the forgiveness?). Just receive the forgiveness. You also don't have to ask for actual forgiveness from who you think you have hurt, they’d already know.

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