If you eat mango, it can help prevent heart disease. Heart disease is one of the most dangerous diseases. The heart is the most important organ for human life. Mango fruit has a potassium content, fiber, and vitamins are great, so it can prevent any type of disease into the heart. Denga consume a lot of potassium and reduce sodium can also make the heart stay healthy. In order for your heart to stay healthy, you can consume mango with a daily routine.