I just did my first 1/2, and ran it hard, with a sub 8:00 pace, and felt good afterward. Think if I'm fully rested I should be able to do a full at about a 9:00 pace.
You are viewing a single comment's thread from:
I just did my first 1/2, and ran it hard, with a sub 8:00 pace, and felt good afterward. Think if I'm fully rested I should be able to do a full at about a 9:00 pace.