Saturated fat from meat does not cause heart attacks. Actually, bad LDL is triggered by inflammation in the body. What causes inflammation? It's caused by sugar and refined carbohydrates. You see, LDL cholesterol does serve a purpose. It's job is to enter the blood stream and plug up the lesions caused by the inflammation brought on by high blood sugar. As a result, so much bad LDL builds up over time and causes artery blockages; thus, causing heart attacks. Plenty of vegans have cardiac arrests. Unfortunately, pious people like you drown out what constitutes as real nutrition. Do some research @eco-alex and don't be so hung up on vegan dogma. Good luck with your disinformation campaign, hippie.
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i didnt say that meat does cause heart attacks.. but when you eat things like beets, and medicinal food it can be much more beneficial to help to heal a heart problem.. ask any doctor that!
and by the way i just told you its fine to use meat so i have NO idea why you are flapping about like this!? Im quite aware of how bad carbs and sugar are!
I'm "flapping" because you just said, "But to be honest I can't think of much that is non vegan that really does much good for the heart!". Maybe you didn't say that meat causes heart attacks, but you certainly implied it.
Well look mate, im not some kind of fanatacist.. i eat meat once in a while and love pizza, but what im saying is a slab of steak aint gonna help clear your arteries like the medicinal foods do. Id say meat is goOd for u but it doesnt provide the kind of really beneficial nutrients that u find in the herbal world.. the chinese live on meat but they use herbs and fungi as medicine .. hope its clear now
Hey, I like fungi too, the medicinal kind, if you get my drift ;)
oh yeah.. i do.. i live on the only mountain in India that grows them ;-) a whole other kind of medicine!