My good friends, that specialise in Alchemy, suggested me these vitamins, which can be bought on iHerb, so hereby I am sharing this with you, trying to bring some love to the world. I have been using these for several years now. I am not some kind of an agent or whatever..... :) there are also such vitamins for women.... Wish you all the Steemers to be healthy and live for 100 years at least... 
Here is a tip from a food and nutrition expert.
Add these things in your diet
Ginger
Green tea
Black cumin
Fkaxseed
Berries, any you find
Citrus fruits
Green leafy vegetable
You will notice the difference in few days.
Thank you!
Oh, I like that its food based. Thanks for the post.
I would have never noticed it was food based if it were not for your comment.
I should have informed you in my post, my bad there
I'm weird like that with reading labels, probably because I'm a plant-based whole foodist. Keep up the great work. :3
Thanks for sharing :) Upvoted & Resteemed it 👍
thanks and great sharing. suggest me if you have a vitamin for the skin and to clean the blood cell?
Sorry I am not a doctor, I used to have a problem with my skin though.. I solved it by cleaning my face at least once every 24 hours and not eat a lot of sugar. Also I have some emergency gel if I have a problem..
The ring remind me of Myriad coin xD Followed :) thanks for sharing
Myriad coin!? Why? Is it some kind of a scam? ^^
Less of a scam than these vitamins!
Oh really, could you explain why you think these vitamins are a scam? I think this would be important for everyone to know, thanks in advance for your support!
i stay with fruits 4 life :D
Garden of Life?
what do you mean?
You mean you eat fruits for life? or there is a brand name of vitamins called garden of life. :3
Haha, same question
haha i eat fruits for life, keeps me alive ;)
Roommate just suggested this today! Small world. Stay healthy.
#Steemfam
Wow that's a sign
thanks for sharing!
Welcome!
Good health is wealth!
So, so true
thanks for sharing!
Welcome, dear ^^
he he))) thanks)
You too!
Thanks :)
To me for eyes vitamins what nibud good (
Carrot?
Yeah and blueberry), but multivitamins need to drink in the complex, or they get tired very much
Yummy!
I don't think so. My opinion is that we just need to eat healthy and be sportive. We don't need any kind of "natural support". Source: Doctor Antonio Negro, a family friend, and Pope's doctor. Died at 102 years.
I agree, but I am a single man, who doesn't have much time to cook for himself rich and variable meal, that's why I use vitamins
Nice to see your posts.
Nice to hear that ^^
LOL rainbow light hahaha
may i get a rainbow MAX
thx for the smile in my face ^^
I have the same smile right now after your message ^_^
then my job is done here :-) hihi
I take my vitamins ever day! UPVOTED
Greets Photono!
thank you for sharing... I have a post that I did I would like you to read and if possible share.... it deals with asthmatic patients and the research is solid... https://steemit.com/health/@daudimitch/asthma-an-arginine-driven-metabolic-disorder have a read and if you like please upvote and resteem
Thank you very much for suggesting this article, I will check that out
no problem
very cool:-)]
Upvote+resteem+follow
@crypto-p
I could do with a energy boost,lol.
These vitamins already include a little of a boost ^^
Wow great I will use this. Thanks for sharing
Oh, I am glad to hear that! Also d your exercises every day!! ^^
Upvoted, resteem and following you..
Food based? That's interesting. Sounds healthy.
I hope it really helps
Hi @crypto-p know anything about Boswellia and Chlorophyll combo? I'm trying it out and seems to help with backpain
No, haven't heard of it. What exactly auses the pain? Have you made a research?
I'll have to look into these... as I take a lot of supplements and can tell a big difference. Thanks for the recommendation. Look into the suppliments, NAC, Swedish Flower Pollen, Pycnogenol they are amazing!
Upvoted and followed...
If you like Photgraphy/Art and beautiful women check out page. https://steemit.com/@nspart
Already following you! ^^ I love photography, art and beautiful women!
keep to sharing :)
Follow me @sitimunawarah and see my content :) I have followed you
I promise to keep doing it, thanks for your support, followed back! ^^
I always feel some rejection when I see stuff like this. So I'm curious: What did it change for you?
Rejection, I can understand you... You should make your own research first! I made my own and made my choice.
Had no idea there were food bases vitamins. Makes more sense to take something that is food bases rather than a lab created concoction. Thanks for the share.
Welcome
I also take vitamins now and then and it is really important to have good ones. Some you take and you barely notice a difference. Followed you back ;)
Thanks YogaAnarchista! ^^
Great post! Voted and followed. Please do the same :D. Cheers!
I hear that cancer can be cured with a specific vitamin
I took the prenatal version of these while pregnant. Good stuff!!
good information
It is a pleasure! ^^
upvote my block please..
Nice health hack! Thanks! I'm definitely pro-vitamins, I have several that I take every day. Will definitely look into the women's version of this. Unfortunately, with the conditions that the majority of food is in today in North America, with poor processing methods, and chemical additives, GMOs, etc. We're not getting all the nutrition that we need from food alone. And that's why supplements like this are so key. Thanks for sharing this.
Hi Natasha, I am really glad to be or service! Following you :-)
Thanks @crypto-p! Following you too :)