- Be more tolerant of others.
Let people live as they are, the fact that someone does not behave the way you expect is not a sufficient reason to exploit.
- Respect opinions and points of view.
The world is not as your eyes see it. Around there are people with feelings and emotions different from yours. Acéptalos
- Take a positive attitude when you are in a negative moment.
This behavior will make you respond calmly and you will find a satisfactory result.
- Do not take everything so seriously.
As you read it, sometimes you just have to relax.
- Ask yourself if it really is worth getting angry.
Irritable people are more likely to suffer a heart attack than a calm person
- Look for the humorous side of life.
There are always thousands of reasons to laugh more often you just have to see another side.
- Exercise is a great help for anxious and irritable people.
In fact, there are special sports to drain negative emotions, such as boxing and wrestling.
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