Something that has come to me as the best medicine, the best food is inner peace. Relaxing the face, the body, and the mind of any unnecessary tensions is the best way to conserve energy that gets needlessly wasted!!
One way to do this is to turn the gaze within and softly smile in the heart. You can do it now. Feel a soft smile inside the heart! If there are things that need to come up like with any medicine let it come up and allow it, not involving in it. Just continue with the soft smile.
This practice can be done all throughout the day with whatever that you are doing, and if you practice it you may find it brings so much sweetness and peace.
You can also bring the soft smile anywhere. You can softly smile in the heart. you can softly smile in the lungs, in the brain, in the stomach, the liver, the kidneys. You can infuse every breath with a soft smile and send it to every cell of your body!
Softly Smile Inside and Out!
The whole universe is a beloved friend!
One who sees themselves as the all of existence is fit to be guardian of this world!
One who Loves all as themselves is fit to be teacher of this world!
Softly Smile Inside and Out and see what it brings!
Thank You!
Congratulations @mahanbir! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
Your next payout target is 50 HP.
The unit is Hive Power equivalent because your rewards can be split into HP and HBD
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!