Gut Brain Axis: How gut health affects mood and mental health.

in #microbiome6 years ago (edited)

I would like to share video info-links regarding the

Gut Brain Axis, Microbiome, Depression & Anxiety:

Caitlin Thompson
Published on Aug 2, 2017
How micro-organisms are hijacking your mind and making you crazy.

Did you know the bugs in your gut could be causing your depression and anxiety? Learn about the gut-brain connection and how crucial it is to understand it in order to effectively relief psychiatric conditions and mood disorders.

How gut health affects mood and mental health.

Caitlin Thompson
Published on Aug 2, 2017
Did you know that the bugs in your gut could be causing your depression?

This video is a brief guide to rebuilding your microbiome and restoring balance to the gut-brain axis using diet and other natural tools in order to optimize brain health and happy mood.

Entheozen: Rebuilding and rebalancing your microbiome for mental wellness

TEDx Talks
Published on Feb 8, 2013
Elaine Hsiao is a postdoctoral fellow in chemistry and biology at Caltech. She received her undergraduate degree in microbiology, immunology and molecular genetics from UCLA and her doctoral degree in neurobiology from Caltech with Professor Paul Patterson

Mind-altering microbes: how the microbiome affects brain and behavior: Elaine Hsiao at TEDxCaltech

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