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Kung Fu stretch- do it EVERYday!

stacks056 (37)in #midnightkungfu • 8 years ago

Stretch as much as you can, if you ate today then you can stretch for 20-30 minutes. Its the bare minimum you can do. If you stretch today, then you can at least be in the right configuration to train tomorrow!

#kungfu #martialarts #tigercrane #hardwork
8 years ago in #midnightkungfu by stacks056 (37)
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    2 votes
    • pressurepointau
    • lyxng
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