take 1 plate and put it in the sink.
That simple act has now set you in motion. In other words: the prefrontal cortex has won.
I think this is a good anti-procrastination technique: imagine yourself starting, not finishing. Just consider the smallest, least effort task that can be done and start with that. Then you're off to the races!
Full article:
http://shyal.com/blog/a-simple-mind-hack-that-helps-beat-procrastination
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