What a surprise to be included in this @naturalmedicine! Thank you!
You know, my mum used to always tell me I "overshare" and that I just wear my heart out on my sleeve. She used to try to get me to take it back and shove it inside of me so it would be a little bit more protected but what I have found (especially through my community here) is that sharing is NEEDED because so many of us feel like we can't for whatever reason.
I always try to push out the uncomfortable stuff and be there to help raise light to some of these feelings, thoughts and behaviors so I'm so happy that that post hit home for you and that it impacted you as it was meant to.
<3 Sending love