@anouar8, I don't know if control is the right word. Look at the mind like a horse, you train the horse so it obeys commands. However if the horse is not trained well it can bite the bit and run away carrying you away from your destination. A well trained mind is like a well trained horse...but such a powerful stead cannot be controlled easily...I know I grew up with horses...learning how to meditate reminded me of trying to ride a green-broke horse...hahaha
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