Question: "I’ve been meditating for about a year now and I’ve only just worked my way up to 20 minute sessions. I do enjoy it while I’m doing it, I like how I feel after and I know that it does me good – but it still feels like a chore to me..."
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What kind of meditation do you practice @ripon063? I need to know before I answer your question.
path of meditation it marks the beginning of many incalculable aeons of gathering the accumulations.