Thank you for the article. I think when I was younger I was more motivated and I could just do it, now I find it slightly harder, I'm still motivated and when I do something, I do it properly! But the main thing is to set goals, once you have them you can keep going!
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That's right, and to constantly check that those goals aren't just what you think you want, as opposed to what you really want and need...
Cg
Yeah, I do that a lot, I always set much higher expectations and if I dont reach them i get down and unmotivated, the key is to keep going and set expectations that are realistic!