I used to stay awake all night and sleep in the day (2 years ago) I tot it was a flex until it started affecting me, I think it contributed to my low immunity cos I didn’t sleep at the right time… the day sleep doesn’t count as much as the night sleep
Yeah, the day sleep wouldn't do much healing of the body and mind just like that nighttime sleep would actually do, I guess we never knew. Infact we only became health conscious when we began to grow older.