Tony Robbins preaches about the effect of momentum, in that once you get moving, it becomes a force that builds upon itself.
I've experienced this recently in making positive changes to my diet, exercise, and overall mindset. Self-directed evolution is addictive and exponential. Kinda like compounding interest.
That's incredible. It's awesome to hear you're making positive changes 👍 Comments like yours are inspiring! Compund interest is the name of the game.