Time is a natural resource that is limited in supply and can not be regained once lost once you lost a jiffy, you can not recover it back. No one has an additional time on earth, we are meant to achieve our purpose on earth. Unfortunately, so many people are carried away by fun and other exciting things forgetting the main thing to do within the short time they have.
You are very right about this. The more we "shift" what is supposed to be done now till later, the more we shift the good rewards too and thereby rob ourselves. The tasks pile up and wear us out unknowingly.
Thanks for this great piece @gbenga