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Early morning exercise should be done before eating any meal or taking anything at all. The main aim of the exercise is to burn out calories and if you eat something before you go out for exercise you're adding more calories, so why the exercise then.
When you're done with the exercise you can then eat the recommended meal or supplements to keep you in shape. For me I do exercise to stay fit and burn out excess fat. So the best way is to eat after exercise to stay healthy.