Psychology as a science takes into account the investigations that not only contribute to psychology itself, but also tries to provide relief to people with emotional imbalance.
Emotions get out of control when we do not know how to manage them correctly, it is under that point where emotional disorders occur, it is easy to realize when a healthy and apparently normal person based on their traditional functioning does not sleep well or anything due to nerves.
We know of some people whose emotional instability was reflected in a decrease in their performance, but above all a generalized tiredness which made us reflect on the importance of our mind and heart, as many cases have been seen of effort and motivation to achieve great things regardless of their mood, of course it does matter all the help that makes everything go from a gray color to a combination of colors that invite to a great celebration and to know how to address the emotions in terms of a less suffering life.