If we manage correctly all the aspects of our lives I believe that we will be able to calm a lot of that anxiety produced by the new times in which we are living.
Our life management is based on the way we manage our time, since many times we feel that the hours of the day are not enough, and that generates anxiety, we have a lot of influence that lies in our lifestyle in having a sense of control over our anxiety.
If anxiety is already affecting us in our lifestyle, lowering the quality in the way we relate, then what we can determine in this damage we can solve it with some changes, and if they do not work, we can change them for others until we find the balance between the way we are managing our life and the partial solutions achieved through the reduction and control of anxiety.
The management of our life involves a management of our anxiety and possible solutions, a possible solution may not work, so it can be changed by another until we find the desired balance.
It would be amazing