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in #news6 years ago

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  1. Anti-tumor and anti-inflammatory
    The content of lycopene in guava is useful as an anti-inflammatory agent and prevents tumor growth.

  2. Prevent cancer
    Because guava contains antioxidant substances namely flavonid and fitonutrien, then this fruit is effective to prevent cancer. High doses of vitamin C in it also useful to neutralize cancer-free radicals.

  3. Maintain blood pressure
    Guava has amazing benefits to keep blood pressure. Because guava contains potassium is beneficial to protect your body from external influences that can damage the health of blood pressure.

  4. Prevent premature aging
    High content of antioxidants in guava is able to neutralize free radicals and prevent the occurrence of oxidative stress causes premature aging.

  5. Good for diabetics
    The fiber content in guava serves as a natural remedy for diabetics. Besides medically, this fruit is also proven to prevent spikes in sugar.

  6. Nourish the skin
    Guava contains vitamin A, an essential nutrient for improving skin health. This fruit is also useful for removing antioxidants that can make your skin look fresh again.

  7. Supports eye health
    The content of vitamin A in guava once again able to prevent eye infections and eye diseases.

  8. Improve the digestive system
    The content of lycopene in guava is very good in helping to improve digestive health.

  9. Increase the amount of blood
    Guava contains vitamin E, K, folate, niasain, manganese, copper, magnesium, and panthothenic acid which are all useful for increasing the number of red blood cells.

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