Good habit to have. It is good for people to believe they can abstain from sex, if they want to. People can do what they want, but if they want to, they can be reminded that there rewards for abstaining and consequences for decline in discipline, physically, emotionally, mentally, spiritually. When we feel powerless, then our addictions grow. We can refocus and have confidence in our goals, in the kind of people we want to be in what we do with our bodies. If we want to do something, or not to do something, we can have confidence in going after those desires. It is vital to have replacements, substitutions, alternatives, to the things we may not want to do. That is the art and the journey of discipline that we all can venture on. Yeah, it is tough, but it is also very rewarding to be disciplined, to be focused, if we want to be.
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