Hi @alvheid Welcome back to steemit,
For me there is no ideal publication frequency. Yes, it is important to publish regularly. Yes, it is better to publish at least once a week for referencing, so that readers will remember more easily, to accustom your brain to this intellectual writing exercise.
But you also have to keep in mind that your balance is essential, that your readers must be able to keep pace and that sometimes, it is better to do a little less and do it better!
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