Memorial Day Photography | Murph WOD 🇺🇸

in #ntopaz2 years ago

ntopaz-image-0Venezuelan athletes of ElyonBox making the Workout Of the Day in honor of the United States Navy SEAL officer Michael P. Murphy.

The MURPH WOD Challenge:

1 mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 mile Run

Sony Alpha NEX3 | Minolta 50mm | f2.0 | ISO 200 | 1/400 | Barquisimeto VE.

Sort:  

Thank you exzorltg! You've just received an upvote of 37% by artturtle!


Learn how I will upvote each and every one of your posts



Please come visit me to see my daily report detailing my current upvote power and how much I'm currently upvoting.


ANNOUNCING 2 MORE DELEGATION BOTS! Hey guys, if you like getting a constant supply of upvotes from @artturtle, you should definitely check out @tommyknockers and @thejollyroger for even more! Both these bots run on the same technology as @artturtle and so work the exact same way. Currently @tommyknockers grants up to $0.10 upvotes and @thejollyroger will add another $0.01 on top of that. These bots just launched so newcomers are getting 100% upvotes. Check them out and start growing your posts today!