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RE: One Day Fast Challenge

I'm using www.huel.com once or twice a day. They are all about complete nutrition in an environmentally sustainable way, which I love. So no breakfast, Huel for lunch and / or dinner, and I'll cook a fresh meal a couple of times a week. After dinner, just whiskey ;-)

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That sound interesting. Is it like Soylent? I'm all for reducing time cooking, preping etc, but I value fresh food overall all products.

Does Whisky have some health benefits? Or it's just for leisure?

Apparently it is similar, but better. I'm with you on fresh food, but I find this is a great meal replacement as they've really gone fully into as perfect a mix as possible, right down to trace elements.

I'm SURE there's health benefits to whiskey. As the great man once said... "Insufficient date. Experimentation continues...."

I might give it a try mate. Enjoy the Whisky!