Again I forgot to run a actifit app in the morning and found it out at almost evening.
Hope new Actifit app has a automatic run function after local midnight.
Visited a friend of mine, staying in a romote facility.
He is getting old, but staying in the romote area that make him away from urban toxic environment.
He looks much younger than his age and calm.
I hope he live long and enjoy healthy life.
It took 6 hours drive to travel back and forth with my wife.
We hurried home just right after saying goodbye to him.
I am so sorry to my wife worrying drowsy while driving and accompanied with me for saying that we should return home ASAP since I have an appointment in the music room to practice SAX.
It is good of you visiting an old friend from that facility, they just need friends like you in their situation. That is a long drive by the way @chairmanlee
Best regards. :D