RE: Master Cleanse - 4-5 days of Fasting

[doitvoluntarily]

the most important meal of the day😂😂

Comments

[zen.fit]

you don't have to

here's the evidence:

• https://nutritionfacts.org/video/alternate-day-intermittent-fasting-put-to-the-test/
• https://nutritionfacts.org/video/is-alternate-day-intermittent-fasting-safe/
• https://nutritionfacts.org/video/does-intermittent-fasting-increase-human-life-expectancy/

You can verify the citations of the videos below them.

[doitvoluntarily]

you are preaching to the choir.