You are viewing a single comment's thread from:

RE: Do you enjoy walking?

in #partiko6 years ago

Actually, I enjoy cycling. I also like walking but prefer cycling over it. Last one month I have been doing this almost regularly. Morning time cycling and at night, after office, walking. All of these due to over weight. I am getting some results from these activities.

My personal best in one day is less than 15K steps. 30K in one day! That is huge. Specially when you had previously fracture!
Here is my personal best so far (screen shot from Samsung health)

20181005173756.png