imba yoga haina kukwana, isina yakagadzirirwa nemhando dzakasiyana-siyana dzekusimudzira fenisha iyo inokwanisa kukurudzira hupenyu hwako. Chii chinoitika kana iwe uchinge uine sofa asi usina chitofu? Zvechokwadi, iwe unofanirwa kutenga zvokudya zuva rega roga uye kupedza mari yakawanda yebhajeti.
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