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Have you been wanting to improve any quality of your life for some time now? We all have things in our life that we think need work but yet we might struggle to find a solution as to how to improve upon them.
The best way to improve upon any area of life is with a simple technique that I call "Act As If."
Based on that little saying you might already have an idea of how this simple trick is used. Basically, if you ever need to improve an area of life you simply tell yourself you're already there with an "Act As If" statement. For example, if you lack confidence in talking to people you might say to yourself "I'm the most confident person in talking to people, everyone I talk to loves me for my wit, smile, and enthusiasm.
In doing this you reprogram your brain into building up confidence with self-assurance which is by far the most influential assurance there is. Let me ask you this, who do you listen to more your buddy or yourself? 9 times out of 10 people make a decision on their own thoughts. So why not reprogram your thoughts to think accordingly to how you see yourself?
I challenge you to try telling yourself of positive remark every day for 21 days. It could range from "I'm a healthy individual" to "I'm the funniest person ever." Whatever you want more out of life speak it to yourself every day in the mirror for 21 days.
Why 21 days? Well, 21 days is usually how long it takes for something to become a habit. If you tell yourself an "Act As If" statement every day for 21 days you're probably not gonna know or care if you say it to yourself on the 22nd day or the 23rd. It's gonna be a habit and you're already going to have seen results by then.
Thanks for reading and please give me your feedback to what it is you're working on and progress you made trying these tips!
-Isaac
Really interesting to see how you can affect your brain is such a matter. It only takes 21 days, it might seem long in the beginning but you just have to grind it through
Grind it through to make it come true!
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