Sorry looking back at my comment it is fairly opinionated. I am sure you have done your due diligence. It was a necessary evil for me during some times in my life, to which without it, I'm sure I wouldn't be where I am now. One of those things that's hard to balance I guess. I no longer need it, but I won't be surprised if another time in my life comes where I try and rationalize it's use.
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