Thank you for sharing this with everyone. I feel for you and recently experienced something similar a few weeks ago, except it went beyond muscle stiffness. I almost had a mental breakdown. Between medications, I was taking at the time, and my emotional state from not dealing with my stress appropriately, I just kept working, and working, and working more. Working at home, after normal hours, until after midnight, only to get up at 4:30 am and start all over.
Eventually, my mind and body just said enough and short-circuited for a couple of days. Since I have worked hard at finding a balance and still looking for ways to fill my non-work time with something besides work.
Not sure how things will end up, but definitely looking to add some reading and walking into my day.
So hats off to you sir!
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May I recommend this book?
It’s all words. :)
Yep! exactly. Just 'words', like everything that is always fluttering within our minds. ;)
Those are some big words, if they are even real, for my neanderthal mind to wrap itself around :-)
Here’s to balance and listening to your body! I hope it works out beautifully well for you.