I thinknthat is on the right track. I actually have an article about this that has been waiting for about 3 years to get finished.
Personally, I avoid the external judgement though. Full self-awareness is enough.
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:) yay! self awareness, learning coping skills, etc seems like we should gear classroom settings to be more adaptive and interactive. think like nursing school... the knowledge has to be apllied to get the question right. application versus memorization.