Pineapple or Ananas Which Are Rich With Benefits

Hi Steemians ...! Good evening, may the Steemians be fine. On this occasion I would like to share some of the benefits of Pineapple fruit.

Steemians like to eat Pineapple is not? It turns out the benefits of this one fruit very much. Although pineapple looks normal, pineapple can play a role in increasing body energy, can make hair healthier, lose weight, reduce the risk of obesity and heart disease

Other benefits of Nenah, among others; can prevent asthma, because in pineapple contains beta carotene, which can reduce the risk of asthma. Pineapple can also lower blood pressure (Hypertension). Pineapple contains potassium substances that can help lower blood pressure.

Pineapple can also nourish the heart. This fruit is also healing and can relieve pain, bromelain contained in it is believed to accelerate healing, reduce swelling, relieve pain and relieve bruising.