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RE: The Thirty Day SHTF Test Diet: Day 23

in #prepping6 years ago

Wow I didn’t think 🤔 of that, that might be the way to lose the weight by “ mimic feast then famine” and then do it again it might be a better way to go. Great post keep it up. Hang in there you’re almost done you can make it to the end. 😁👍👏👏👏👏👏👏😂 Resteemed and upvoted, remember to keep steeming on.

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Again, thanks a lot.

the way to lose the weight by “ mimic feast then famine” and then do it again it might be a better way to go

Yeah: the idea is avoid giving the body the impression that it's "famine season" and adjusting accordingly.