Good to know; one of the assumptions I have is that calorie deficits attack muscle first. I must have read something wrong there, or remembered it wrong!
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Good to know; one of the assumptions I have is that calorie deficits attack muscle first. I must have read something wrong there, or remembered it wrong!
De nada ;)
I'm sure what you read is true if you're buff or don't have much fat on your bones.