Oh, I consider to have headaches once in a while quite normal. It just happens, there is no pain-free state throughout my whole life. The older I become, the more pains there are. I know, they will be over in a certain time and that is it. I get either a rest or I might take a pain killer, both works or works not in different ways.
What you suggest is what people actually already do. This might not be to your taste of speed or intensity, but it happens. I would not necessarily want to "let the people decide" on my personal case, for I have already decided myself, after being realistic about my options and went through them step by step. One day it feels good and that I was victorious, the other day I maybe doubtful about it. For me, things are not crystal clear all the time. Of course, in the moment happening, I make my choice.
Headaches have been on a rise in the past century or longer globally, it partly comes from the WIFI, 5G, geoengineering, GMO food, now the Covid Vaccines, the chemicals they spray on farmland crops, the chemicals they put in the drinking water which is giving people diseases. That is the real pandemic which has been accelerating for decades now in a variety of ways.
let me give you one final answer on this:
There are thousands of pains and diagnostics in the "Pschyrembel". Once you start looking at everything which harms you, you won't stop worrying. I am really trying not to worry all the time and I feel that you want to talk me into the opposite. Sure, you can do that. Yes, modernity kills us in many ways, in the same way it supports us, as it seems much to displeasure. Who will judge it? Are you in the possession of full and absolute knowledge? I am not.
If doomsday happens, no one is prepared.