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RE: Talking to Yourself Isn't Crazy, It's Healthy

in #psychology7 years ago

I talk to myself plenty. Sometimes I scold (or praise) myself in the third person, and sometimes I speak out loud to myself.

Most of the time I talk to myself as part of my self-reflection. It gives me the opportunity to externalize my internal monologue and consider my actions and thoughts as if someone else did / had them.