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RE: 6 Productivity Hacks for the Chronically Brain Fogged

in #psychology9 years ago

I would add sleep to this list. It's not really a hack per se, but it is so incredibly important to maintaining your mental sharpness. Unfortunately most of us seem to be suffering from at least mild sleep deprivation.

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Really good point. Sleep deprivation destroys productivity and focus, whether you are aware of it or not.