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when I find myself down its because I get stuck in a rut, I usually just need to convince myself to push forward and do some things I love to get motivated again. Good read BTW

An interesting piece that took some effort. I hope you continue this exploration. For my purposes, I try to remember this meme: Our illusions have power because we give them power; Seeing that is hard, changing it is harder.

Very interesting article, for me finding crochet has been the best therapy for my long term depression it's a hobby i would recommend to anyone suffering.