This is going to be my new escape hatch:
Psychologist Dr. J.M. Gottman found that it comes to a point where a heated dialogue ought to stop, he concluded that when heart rate reaches 100bpm no one is listening to what the other is saying anymore
Sorry honey - my Apple watch says my heart rate is over 100 so we have to shut up now :)
No, no, no 😂
Remember: Neither fight, nor flight! :)