Great post! I would say I'm naturally an introvert, however as you stated we live in a bright, shiny, loud world so over the years I've taught myself to be an extrovert at appropriate times. Which in my opinion is something that is forced upon introverts.
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I can certainly "extravert" if I need to, but it will never be a "natural fit" for me. When I choose to, it's a variation of what I consider.... "situational ethics", it serves my best outcome, in the moment.