I listen to an audio book if I can't sleep... I used to draw a lot when I couldn't sleep... some times I pace the cold floors anxiously praying for an end to the bear markets too ☻
But I try to avoid alcohol to sleep. Melatonin can help...
I listen to an audio book if I can't sleep... I used to draw a lot when I couldn't sleep... some times I pace the cold floors anxiously praying for an end to the bear markets too ☻
But I try to avoid alcohol to sleep. Melatonin can help...