Good morning steemians and to all @qurator Tasty Tuesday lovers!
I need to cook every day for my boss but I didn't want to eat their food. So I cook a Filipino vegetable recipe. Many people told me that this string beans can cause pain if we have arthritis or rheumatism. I don't know if it is true or not. What I have in my mind, I am craving for this since it has been a long time I never been eating this kind of Filipino vegetable.
It is called in Filipino dialect as ADOBONG SITAW
Before giving the ingredients, I will show you my fresh string beans from the garden of my Filipino friend that I bought for my sideline business.
It is really an organic string bean planted and harvested by my friend.
Now, it's time for cooking.
This is ready to eat adobong sitaw.
Ingredients:
String beans
Onions
Garlic
Cabbage
Sesame oil
Carrots
Salt
Black pepper
Preparation
To have more good benefits for our health by adding a little amount of cabbage and carrots.
And the cut string beans that I forgot to take a picture.
I only used the one bundle and all the three bundles we're sold out.
° The procedure is just simply sauteed onions and garlic with sesame oil until golden brown.
°Add cut string beans. After 5 seconds, add cabbage and carrots.
°Add the exact amount of salt.
° Remove quickly from heat. I preferred half-cooked vegetables.
° Black pepper
DONE and serve hot!
Eating this with one cup of rice, 1 glass of fresh milk, a banana and orange is a perfect blessed lunch for me alone.
Perfect combination! No meat at all.
I have an appetizer, a chicharron! A kind of deep-frying of a marinated chicken skin with Apple cider vinegar.
I mixed it all at once. We eat like this when I was in my province.
Dipping the chicharron to the apple cider vinegar and taste it. I use to eat this fried chicken skin once a year. I am just craving for it with adobong sitaw.
My friends! Do you want to eat with me now? Do you like it or not? Please comment below to earn @commentcoin token that will be sent to your SE wallet
Thank you very much and this is my entry for @qurator tasty Tuesday #101.
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BEER.Hey @artturtle, here is a little bit of
BEERfrom @olivia08 for you. Enjoy it!From the picture I can guess that we called them Beans only.
The preparation is also almost same but we cut it into small pieces.....
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I agree with you friend. I cut it into small pieces but I forgot to take a picture.
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I like string beans in stew with chicharon in it, I have a weird taste buds, I like to experiment and re-create dishes so I also like what you did to your sitaw, Steem on!
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CC Ccoming in your wallet, di ka mg ccc wahaha
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BEER.Hey @otom, here is a little bit of
BEERfrom @olivia08 for you. Enjoy it!An upvote for you and I keep my fingers crossed. Ever won at a qurator contest? Enjoy your day. 💕
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I won sometimes @wakeupkitty. I forgot I got the first place. I'm sure I got 2nd and consolation prize.
@olivia08 That is great. I doubt I ever won and the community is big you seldom hear from them. I think lately they changed a bit. Before I was not good enough to accept me as a member. 😐
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@olivia08 thank you for the beer very sweet of you. ❤️
Welcome my dear.
Haha
You're just being frank
Excellent entry for the contest, @olivia08. I too have heard about the beans and arthritis. For me, the green pepper is something I avoid. But all the rest looks very yummy, and I would be all over the chicken skin with AVC!
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Upvoted 👌 (Mana: 5/20 - need recharge?)
Thank you for your comment @fitinfun and your upvotes plus tipu curate mention. I had been eaten the beans last another day but my knee is alright. No pain because I drank a lot of water.
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Wow looking so delish and very healthy too!
Yeah
Me too
Looks deliciuos I love green long beans they so healthy
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Thank you so much.
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BEER.Hey @c-squared, here is a little bit of
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Estos vegetales están muy apetecibles. Buen provecho
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Gracias amiga
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BEER.Hey @gertu, here is a little bit of
BEERfrom @olivia08 for you. Enjoy it!Muchas gracias.
Very healthy DIY dish Filipino vegetable.
I like eat organic string bean.
Milk is more suitable to drink it alone.
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