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Hey bro, here are the rules. You can also find the rules every Sunday on my blog

  • Upvote & Resteem this post (support good initiatives)
  • Every Sunday, I will post 3 new instrumentals for participants.
  • Download the instrumental and record a video of yourself rapping over it.
    Post your submission on the rap challenge blog submission post on Friday.
  • Upload the video and post it here on SteemIT with the first tag as #rapchallenge
  • Videos no longer than 1 minute long.
  • Raps can be freestyles or written raps.
  • DO NOT alter the instrumental in any way.
  • Video MUST BE SUBMITTED every Friday by 11:59PM (UTC-4:00) (NYC TIME)\

Here is this weeks thread : https://steemit.com/rapchallenge/@rondonson/steemit-rap-challenge-week-7-hip-hop-is-alive-rap-and-win-sbd