Is continuing to revisit that bad experience helping me?

in #revisit6 years ago

Or is it keeping the immutable top-of-mind and me stuck, providing excuses from moving forward? Sometimes, it helps to process your parent’s, romantic partner’s, or boss’s past ill-treatment of you. But usually, the benefits of revisiting it yet again are outweighed by the liabilities. How about in your situation?MONEY 2.jpg