He-he... I have just written almost exactly the same sentence in an answer on the comment from @steevc ;) Yes, do not overdo it is the most important rule for almost any endeavor, including running!
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He-he... I have just written almost exactly the same sentence in an answer on the comment from @steevc ;) Yes, do not overdo it is the most important rule for almost any endeavor, including running!
Wise words!