Yesterday evening we did another running training with the team. Not much running this time, but some quite intense exercises. So far I don't feel too much muscle pain, but I expected it to get worse over the day. Let's see!

Yesterday evening we did another running training with the team. Not much running this time, but some quite intense exercises. So far I don't feel too much muscle pain, but I expected it to get worse over the day. Let's see!

Every day is a good day when you run.
Kevin Nelson
Reblogged by @runningproject
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