I'm not really getting pain anywhere. We're a similar age and I think it's just wear and tear. I wouldn't want to give up my running just yet. I just wasn't into sport when I was young.
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I'm not really getting pain anywhere. We're a similar age and I think it's just wear and tear. I wouldn't want to give up my running just yet. I just wasn't into sport when I was young.
Fair enough. Take it easy and don't go too hard too fast (like I do) and your body will adapt. It's amazing just how much our bodies can change even when we are older. ;-)