You always have enough supplies to make natural tea when you have fresh herbs in your garden
I love lemon balm. The young leaves are perfect to make a delicious tea. I completely cut it down three or four times every season, and it grows back so fast.
On top of that, it keeps mosquitos away, and it smells great!.
Lemon Balm As A NaturalMedicine
Lemon balm is also being used as a natural medicine.
It releaves digesrive problems, such as bloating, upset stomach, vomiting and intestinal gas
it helps to releave menstrual cramps, toothaches and headaches
it is used for mental.problems, including melancholia, stress, anxiety and hysteria
It prevents problems with heart and liver
It is also used against high cholesterol and even insomnia
Lemon Balm Tea
Lemon balm tea is very easy to make.
Simply add 1 heaped tablespoon of dried leaves (or two tablespoons when the leaves are still fresh) to a cup of boiling water.
Let it rest for a while, and add honey to sweeten the tea
I've got some of this growing right now. I think I could enjoy a tea. We all have stress and anxiety at times. Thanks for sharing about the health benefits.
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Very nice. I like your writing. I want to read more from you.
I don't drink tea but the benefits here are so useful to refreshen the diet plan will try it.
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Lemon balm is really magical in curing stomach and stress anxiety problem.
I didn’t see lemon balm in the stores here, in US. I will double check though. I use lemon grass, similar health benefits. 😊
A fav of mine as well! Grows so easily and has such a sweet sweet scent. A true balm 💚🌿
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@organicgardner very rarely found in India..but a good product for Ayurveda....👍
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I love lemon balm tea...
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